Lincoln residents ONLY
GET A FREE 3-DAY PASS including group classes FOR ONEUP GYM

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***LIMITED to the first 15 People! 
(usually fills in less than 5 days)***
GET A FREE 3-DAY 
PASS FOR ONEUP GYM
AT ONEUP GYM IN LINCOLN

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OPEN 24 HOURS A DAY
We're open 24 hours a day for your fitness convenience.
COMPETE EVERYDAY!
OneUp Gym provides a variety of training programs that can be personalized to meet your health and fitness goals.

This is one of the only true sports performance based gyms in the Lincoln area. The basis of our program surrounds individual and team sports enhancement.

COMPETE
EVERYDAY!

NICE 👉: 8 THERAPIES TO CHOOSE

FIRE CUPPING THERAPY

Cupping Therapy is a system of techniques using glass or plastic suction cups to draw soft tissue up inside the cup.

THERMOTHERAPY (HEAT PACKS)

The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, aids in the post-acute phase of healing; and increasing blood flow.

ICE TUBBING THERAPY

Recovery. In need of a good ice bath swing into Oneups new recovery room.

​GAME READY THERAPY

hot and cold compression therapy systems for acute and chronic injury recovery and post-surgery rehabilitation. If you would like to see how it all works please take a look at this these videos. See you soon!

​ICE PACKS

Need a ice bag on your way out of the gym swing into ONEUP's recovery room.

THERAGUN

Don't have time to go get a massage? ONEUP's recovery room has the next best thing.

HOT TUBBING THERAPY

Recovery.

ESTEEM THERAPY

Esteem is an electrical current that is used for pain therapy recovery and muscle stimulation. Esteem therapy is great for a variety of situations. 
If, at the end of 60 days, you haven't improved in at least three of five quantifiable fitness measures, your money back.
YES! I WANT A FREE 1-DAY PASS FOR ONEUP GYM

$0 joining fee with this coupon
But don’t take our word for it.
Here’s what other locals had to say...
GET UP! GEAR UP! GET FIT!  
YOU ARE READY. WE ARE WAITING.

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ONEUP GYM
1137 Saunders Avenue, Lincoln, NE 68521
All Rights Reserved Copyright 2020